Introducing the Duo Diary Wellness Journal for new moms & dads, second edition! Our second edition is a 3-month journal that allows you to care for your baby on one side and yourself on the other. We aren’t doctors, but we can help you talk to yours!

With our one-of-a-kind system, you can keep an eye on YOUR health, right alongside your baby’s.

One page is just for you, for you to keep tabs on your sleep, activity, food, and hydration- all key basics of self care for new moms and dads.

The opposite page is just for baby- where you can manage feedings (breast, bottle or pump), sleep, wet/dirty diapers, and all the things your pediatrician asks you about but you’re too sleep deprived to remember!

Both pages have space for journaling- write down your worries, thoughts, to-dos, memories of the day, or anything else.

It's all in here- everything you need to nurture your baby and yourself.

This postpartum journal is portable and a great gift for anyone with a newborn!

1 journal = 3 months.