What does YOUR 24 hours look like?
Ever hear the adage that we all have the same 24 hours in a day? Well, we don’t. And that’s where we begin.
I’m a certified Nutrition Consultant who works with clients 1:1 to help them feel better through nutrition, but in a previous life I worked in the high-demand, high-intensity worlds of sports, entertainment, and music. I know what it’s like to want to live a healthy life, but the demands of life make it feel impossible.
Ready to get started?
Start with a free 30-minute consult if you want to make sure we are a good fit. Or jump right in and book our 13-session package. Not ready to fully commit but want to learn some basics? Then consider one of our self-guided seasonal programs. Wherever you are in your journey, we’ve got you covered.
The Full Meal Plan: 13 Sessions
One 60-minute intake + twelve weekly one-hour sessions (all done virtually). Learn how to eat healthy no matter what is going on in your life. Nutrition shouldn’t be accessible only when we have nothing else going on- nutrition should be accessible even when life is throwing lemons at us! Learn the tools to eat healthy no matter how busy or demanding your schedule is, and no matter how high or low your personal bandwidth is.
The What You Need Plan: A La Carte Choices
Just need a taste? We also offer options to whet your appetite before jumping in.